Our programs are divided into 3 groups each with different classes depending on the challenge you are going to conquer.
Click on one to read more!
Boxing for Parkinson's
Boxing is the most effective workout to conquer movement challenges associated with Parkinson's.
Designed to pack a punch.
Our resources for Multiple Sclerosis are truly one-of-a-kind; offering numerous classes including restorative exercise, yoga and meditation, speech therapy, and physical optimization